Page:Wood - Foods of the Foreign-Born.djvu/31

Rh Hypotension cases, also, are difficult to treat, as they have been in the habit of using various kinds of salt fish as well as irritating spices.

RECIPES Hot Milk Drink


 * 1 cup milk
 * 1 stick cinnamon

Heat one cup of milk with a stick of cinnamon in it. When hot, remove cinnamon stick and serve. Can be served cold.

Egg Milk


 * 1 cup milk
 * 1 egg
 * 1 stick cinnamon
 * 2 tablespoons sugar

Prepare milk and cinnamon as above. Beat egg and sugar together. When milk is hot, add to egg and serve hot.

Chicken Soup


 * 1 chicken
 * 4 cups water
 * 1 cup rice
 * 2 tablespoons salt
 * 1 teaspoon sweet mace

Cut up chicken and boil in water until done. Remove chicken and skim off fat; add rice and salt. Cook until done, then add water and mace.

Beef Stew


 * 2 pounds stew meat
 * 2 tablespoons drippings
 * 4 potatoes
 * 2 onions
 * 1 tablespoon vinegar
 * 2 tomatoes
 * 1 teaspoon allspice
 * 4 cloves
 * 2 tablespoons salt
 * 3 cups water

Cut up onions. Put drippings in kettle and add onions. When brown, add other ingredients, and cook until meat is tender.