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1. By  mental  and   vocal  prayer,  especially at  morning  and  at  night.

2. By  means  of  the  Good  Intention  or Morning  Offering;  by  praying  with  the  heart all day  long  in  doing  all  things,  and  bearing all sufferings  in  union  with  the  Sacred  Heart of Jesus  and  for  the  greater  glory  of  God.

3. By  means  of  Ejaculatory  Prayers,  and especially short  indulgenced  prayers.

4. By  the  practice  of  the  Presence  of  God.

5. By  a  Spiritual  Reading,  for  instance, from "The  Imitation  of  Christ,"  or  "The Lives  of  the  Saints";  by  the  Particular Examen and  by  the  practice  of  a  particular virtue in  honor  of  your  patron  saint.

N.B. Father  Bowden's  Miniature  Lives of the  Saints  for  Every  Day  in  the  Year" is  a  very  beautiful  and  practical  work  that we  recommend  to  all  classes.  This  precious little  book  contains  just  one  leaf  for  each day.  "The  face  of  each  leaf,"  the  preface