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 things, I have another entreaty to bring nigh unto the love of doctrine which is in thee, that is to say, I would that thou didst flee with all thy strength from the converse of men from whom thou canst gain no benefit, although their outside skin be ornamented with various patterns; even if they be orthodox they will cause thee to suffer loss, and if they be heretics that loss will be very much greater. And although they appear to be exceedingly aged, and their bodies be shrivelled and withered, and it may seem to thee that thou canst not in any way be injured by them because of the beautiful dispositions which are in them, that which is in them and which appeareth to thee to be a small matter, will do thee an injury; for thou shalt become lax in thy mind in respect of them, and whilst laughing at them thou wilt become unduly exalted, and that thou shouldst be driven to arrogance would be a loss for thee. Follow then after the mind of pious men and women who shine with the light which entereth in through the windows, so that by means of these, like a book the lines of which are extremely close together, thou mayest be able clearly to see what is in thy heart by comparison with them, either of sluggishness or strenuousness. For there are very many things which testify concerning spiritual excellence, [such as] the colour of the face which blossometh with ascetic labours, and the manner in which the apparel is put on, and a peaceable manner, and a mode of speech which is not inflated, and modesty of the countenance, and a discourse which is not crooked, and cheerfulness of the mind, and an understanding which is full of knowledge; by these things both thine own fair beauty will be made strong, and also all those who follow after the goal of the fear of God, even though they be [living] in a state of negligence or in some other similar [vice]. For, according to the word of the wise man, the behaviour of a man, and the gait of his legs, and the laughter of his mouth testify concerning him (Ecclesiasticus 19:30).