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 For polished words and sentences, or words strung together in admirable order, are not doctrine, for these things are for the most part found with evil-doers and sinners; but this is doctrine, which is the correction of the natural habits and disposition, and the leading of a life of spiritual excellence according to rule, by which I mean the possession of the faculty which shall make a man superior to affliction and to emotion, and to timidity, and to wrath; and which shall make him to possess freedom of speech before every man, and which shall, through the fervour of Divine Love, produce works that shall be like unto coals of fire. For if doctrine be not this, the Great Teacher would not have said unto His disciples, “Learn of Me, for I am meek and lowly in heart” (St. Matthew 11:29), for He did not instruct (or order) His Apostles merely in the beauty of speech, without at the same time making manifest a proof (or work) in His own Person. And He caused grief unto no man except those who spurned doctrine, and those who hated their teachers. It is meet that the soul which leadeth its life in God should either learn in faith that which it knoweth not, or should learn wisely that of which it hath knowledge; but if it will do neither of these things it is, if it be possible, sick through madness.

The beginning of instruction (or discipline) is the fullness which is of doctrine, and density of speech is a helper of the fear of God, and for these things the soul of him that loveth God hungereth continually. Be strong then, and play the man. Farewell. And may God grant thee the gift of pursuing at all times the knowledge of Christ.

N this book are written the excellent deeds and the marvellous lives of the holy and blessed Fathers, who took upon themselves the yoke of the solitary life, and who made themselves to be remote from the world, and who lived in the desert, and who wished to live wholly the heavenly life, and to travel on the road which leadeth unto the kingdom of heaven. Let us emulate their example and endeavour to do with all our might what they did! And together with these we commemorate also the marvellous women who led their lives in the Divine Spirit, and who waxed exceedingly old, and who with a brave mind brought to an end the strife of the labours of spiritual excellence, according to the Divine manifestation and ove, for they wished to lay hold upon their souls, and to bind [upon their heads] the crown of holiness and impassibility.

And as for myself, (because of the sweet manners of the man by whom I have been commanded [to write], whose mind