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Introduction

The making of a man is a process of time, of training and of progress. The babe, indeed, may be born perfect in physical proportions and in possession of normal faculties; but no product of Nature may stand still. Growth or decay is the lot of every one, and the man—the full and perfect man—is the result of physical and mental development.

There has never been a time when physical development has received so much attention as at present, or when its importance has been so greatly appreciated. Physical culture and exercise in the open air have resulted in making men and women stronger and healthier, and consequently more graceful in carriage and figure and better fitted to enjoy the pleasures and perform the duties of life. The conviction is now general that to produce the highest type of man the cultivation and development of the physical structure should proceed with the cultivation of the mind; but on the other hand, the wise do not admit that the practice of devoting too much attention to athletics should be encouraged, however prevalent this practice may be said to be at many leading colleges. The proper ratio should be observed.

It is not desirable, to be sure, that the race should become one of ignorant giants, but nevertheless the value of exercise and of physical work cannot be disputed. The right to pursue this value should be shared by all mankind. Fortunately it has been made possible now, as it formerly was not, for those who have lost limbs to indulge in rightful exercise and perform necessary physical work notwithstanding their misfortunes. The