Page:The booke of thenseygnementes and techynge that the Knyght of the Towre made to his doughters - 1902.pdf/39

 the flesshe from euylle desyres, and humbleth the herte and geteth pardon and grace of god. And thenne all yong wymmen, and specyally the maydens and wydowes ought to fast, as I haue said here to fore by these ensamples, whiche, by the playsyre of god, ye shall well reteyne and kepe. 33