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Where the sexual organ has wasted away from excesses and other debilitating influences, about the only remedy is to build up the nervous, digestive and muscular forces as advised here. Gradually your strength will return, and with this renewal of vigor, your sexual powers will very slowly appear. Of course the importance of these special exercises to strengthen and bring the blood to the adjacent muscles and organs cannot be emphasized too strongly. Cold bathing and plenty of fresh air allowed to come in direct contact with all parts of the body will be found of great value. A cure depends simply on your ability to bring back the nervous and muscular powers through the special system here illustrated.