Page:The Short Cut to Regeneration Through Fasting.pdf/43

 changed, then we have put off the old man of limitations and put on the new, through intelligent use of our finer forces.

Through fasting, the body becomes like a new glove which we can draw on over the real man within. After we have understood the changes which the physical body undergoes, in order to build it into a new and durable type of perfect harmony and strength and beauty, we must go on and study the man within. There is nothing in our earth (body) but thinking makes it so, and our next step is to think the right, creative, master thoughts. This naturally leads to states of mind within us, and those states consciously induced during our periods of self discipline.