Page:The Short Cut to Regeneration Through Fasting.pdf/31

 when they have finished it, it is not their fault if we do not like ourselves. They cannot refuse to build the pattern we give them and our personality is a picture of our own thoughts of God (Good).

We know that all fever diseases kill off the food body and we have all seen instances where after a prolonged fever, the patient lost hair, was reduced to skin and bone. When he recoveered and took on flesh, he was a new creature, plus a new crop of shining hair.

We know now that fasting does just this rearrangement of the flesh, and does it without the penance of fever, pain and disease. So we just stop eating and break up our old flesh body in every way that we can; we get back to normal posture, stand erect with all our bony structure held as it should be, so that when our new body comes on it will be draped with grace over our bones and all errors of physical angles be lost.

A beautiful figure is the birthright of every one, be he tall or short, and it takes only a little conscious thought to have it so.

The face is set in lines and wrinkles or squints by habit and has grown that way. While fasting we change our expression, break up every line and wrinkle, free the muscles from the bones and set up the true circulation to the facial muscles and the throat.

A double chin is a tragedy and tells of gross neglect in diet and facial massage. It need not be, more than flesh in any other place of the body need be. When it has grown loose and flabby