Page:The Scientific Monthly vol. 3.djvu/572

 S66

��THE SCIENTIFIC MONTHLY

��Oantaloupe (with rind, 16.4 os.) withoat rind

��Corn or wheat porridge (uncooked, ( os.), sboat.

Creftm, 25 per cent, fat

Sagar

��Toast, 3 slicee (thin ; bread nntoasted, 1.48 oa.) Botter, Ipat

��Egg, poached, 1

Batter, 1 teaspoonfnl, about.

��Cofiee, I pint ,

Cream, 2o per cent fat, 1} tablespoonfula, about. Sugar, 8 level teaapoonf uls or 2 email lumps

��Total breakfast

��Walahtia

��■«

��6.6

4.44 1.48 0.50

��6.87

1.10 0.50

��1.6

1.57 0.25

��1.82

6.85 1.00 0.50

��7.85 24.24

��ProtelD, OnuBs

��1.4

1.54 1.08

��2.62

3.90 0.14

��4.04

5.90 0.07

��5.97

��0.76

��0.76 14.79

��GaI«riMi

��93

51

100

57

��208

109 109

��218

65 54

��119

��70 66

��126 764

��BtMAMTABf n

��Sliced peaches.

Cream, 25 per cent hi Sugar

��Wheat grits of some kind, ready-to-senre..

Chream, 25 per cent hi

Sugar

��MufiKns, 2

Butter, 1} pats.

��5.00 2.00 1.00

��8.00

1.50 2.50 0.50

��4.5

8.0 0.75

��0.98 1.52

��2.50

4.81 1.90

��6.71

8.25 0.21

��57 140 113

��310

156

176

57

��388

276 163

��Scrambled egg :

Srm, H per serving ilk, 1} tablespoontuls, about. Butter, 1 teaspoonful

��(Cooked weight 3.56 oz. )

��Coffee as above Total breakfast

��3.75

��2.36 1.25 0.25

��3.86

7.86 27.96

��8.46

��8.85 1.16 0.07

��10.08

0.76 28.61

��438

��98 24 54

��176

126 1,438

��2 These calorie values have been obtained by the use of Atwater or Sherman factors, chosen to allow for average losses of food not digested. These factors are, 4 calories per gram for proteins and carbohydrates, 9 for fats.

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