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BREAKFAST: Stewed Apricots—Post Toasties and Post’s Bran Flakes with Cream—Omelet—Bran Muffins and Honey—Postum or Milk

DINNER: Broiled Sweetbreads—Potatoes au gratin—Baked Tomatoes—Creamed Cauliflower—Waldorf Salad (apples, celery, and nuts)—Bread and Butter—Grape-Nuts Tortoni Ice Cream.

SUPPER OR LUNCHEON: Vegetable Salad—Sandwiches with Cream Cheese and Chopped Peanuts—Berries and Cream—Bran Macaroons—Postum or Milk.

BREAKFAST: Grape-Nuts and Raspberries with Cream— Bacon Toasted Bran Muffins, Butter, Honey—Postum or Milk.

LUNCHEON: Egg Sandwich with Lettuce, on White Bread—Grape Juice or Lemonade—Stewed Pears—Bran Spice Cookies.

DINNER: Broiled Fish—Potato soufflé—String Beans— New Cabbage Salad—Bread and Butte—Strawberries and Cream—Iced Postum.

BREAKFAST: Post’s Bran Flakes and Post Toasties with Blueberries and Cream—Omelet—Toast, Buttered— Postum or Milk.

LUNCHEON: Yosemite Grape-Nut Salad (cold peas, carrots, and seasoning)—Bran Biscuit, Butter—Grape Juice and Orange Punch—Maple Custard.

DINNER: Melon—Roast Stuffed Breast of Veal—Browned Potatoes—Lima Beans—Lettuce and Tomato Salad—Graham Bread and Butter— Pineapple Milk Sherbet.

Note—Recipes for the dishes containing Post Health Products will be found in the section on, pages to .