Page:The Genealogy of Morals.djvu/168

144 to pain, which presupposes somewhat rare powers, especially courage, contempt of opinion, intellectual stoicism, is less frequent than another and certainly easier training which is tried against states of depression. I mean mechancal activity. It is indisputable that a suffering existence can be thereby considerably alleviated. This fact is called to-day by the somewhat ignoble title of the "Blessing of work." The alleviation consists in the attention of the sufferer being absolutely diverted from suffering, in the incessant monopoly of the consciousness by action, so that consequently there is little room left for suffering—for narrow is it, this chamber of human consciousness! Mechanical activity and its corollaries, such as absolute regularity, punctilious unreasoning obedience, the chronic routine of life, the complete occupation of time, a certain liberty to be impersonal, nay, a training in "impersonality," self-forgetfulness, "incuria sui" —with what thoroughness and expert subtlety have all these methods been exploited by the ascetic priest in his war with pain!

When he has to tackle sufferers of the lower orders, slaves, or prisoners (or women, who for the most part are a compound of labour-slave and prisoner), all he has to do is to juggle a little with the names, and to rechristen, so as to make them see henceforth a benefit, a comparative happiness, in objects which they hated—the slave's discontent with his lot was at any rate not invented by the priests. An even more popular means of fighting depression is the ordaining of a little joy, which is easily accessible and can be made into a rule; this medication is frequently used in conjunction with the former ones. The