Page:The Collected Works of Mahatma Gandhi, vol. 1.djvu/160

 (24-3-1894)

Before describing the experiment, if it may be called one, I would mention that I gave the vital food a trial in Bombay for a week; that I left it off only because at the time I had to entertain many friends, and because there were some other social considerations; that the vital food agreed with me very well than; and that, had I been able to continue it, very likely it would have suited me.

I give the notes as I took them while I was conducting the experiment.

 August 22nd, 1893. Began the vital food experiment. I have been having a cold for the last two days, with a slight cold in the ears too. Had two tablespoonfuls of wheat, one of peas, one of rice, two of sultanas, about twenty small nuts, two oranges, and a cup of cocoa for breakfast. The pulses and cereals were soaked overnight. I finished the meal in 45 minutes. Was very bright in the morning, depression came on in the evening, with a slight headache. For dinner had the usual things --bread, vegetables, etc.

 August 23rd. Feeling hungry, had some peas last evening. Owing to that I did not sleep well, and woke up with a bad taste in the mouth in the morning. Had the same breakfast and dinner as yesterday. Though the day was very dull and it rained a little, I had no headache or cold. Had tea with Baker. This did not agree at all. Felt pains in the stomach.

 August 24th. In the morning woke up uneasy, with a heavy stomach. Had the same breakfast, except that the one spoonful of peas was reduced to half. The usual dinner. Did not feel well. Had feeling of indigestion the whole day. August 25th. Felt a heaviness in the stomach when I got up.

During the day, too, did not feel well. Had no appetite for dinner. Still I had it. There were undercooked peas for dinner yesterday. That may have to do with the heaviness. Got headache in the latter part of the day. Took some quinine after dinner. The same breakfast as yesterday.

August 26th. Rose up with a heavy stomach. For breakfast I had half a tablespoonful of peas, half of rice, half of wheat, two and