Page:The Boston cooking-school cook book.djvu/711

 Recipe or Menu Material Measure Beef Rump, Lean Botatoes) 660... v4 Spinach . 4 pk. Norwegian Prune Pudding . Cream . Bread . Butter . Totals p. 416 yy pt. 1 loaf Enter meals as follows: Recipe or Menu Material Measure Dinner Weight 1 lb. 1 lb. Weight Calories Calories Protein Calories Total 800 300 150 1650 220 550 200 3870 Day’s Ration for Four Total Protein Calories 541 619 Tron Grams Tron Grams | ‘ ef Breakfast . . Lunch or Supper Dinner Totals Required 10,575 10,000 “Ato to 2729 3980 3870 263 395 o41 1,000 12,000 | 5,000 1199 00665 | 00965 | 04365 |