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 speaks of walking forty miles a day in Scotland, and, as we all know, the great manifesto of the new school of poetry, the Lyrical Ballads, was suggested by the famous walk with Wordsworth, when the first stanzas of the Ancient Mariner were composed. A remarkable illustration of the wholesome influence might be given from the cases of Scott and Byron. Scott, in spite of his lameness, delighted in walks of twenty and thirty miles a day, and in climbing crags, trusting to the strength of his arms to remedy the stumblings of his foot. The early strolls enabled him to saturate his mind with local traditions, and the passion for walking under difficulties showed the manly nature which has endeared him to three generations. Byron's lameness was too severe to admit of walking, and therefore all the unwholesome humours which would have been walked off in a good cross-country march accumulated in his brain and caused the defects, the morbid affectation and perverse misanthropy, which half ruined the achievement of the most masculine intellect of his time.

It is needless to accumulate examples of a doctrine which will no doubt be accepted as soon as it is announced. Walking is the best of