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AVING shown you how to raise your mind from outward things to the contemplation of the Divinity, and to the Mysteries of the Incarnate Word, I will here add some other helps for meditations in a different manner, that, as the tastes of our souls are various, so also may be the food which is supplied. Moreover, this may be useful not only to simple-minded persons, but also to those who are more talented and more advanced in the spiritual life, and who nevertheless are not always equally disposed or ready for more profound contemplations.

Nor need you fear that the suggestion of such a variety of methods will be perplexing, if you will only keep to the rule of discretion, and to the advice of others, which I would have you, not only in this instance but on all occasions, follow with lowliness and trustfulness.

When you look upon so many things of earth, which are pleasant to the eyes and valued, consider that they are utterly vile and as dung in respect of the Heavenly riches; after which, despising the whole world, aspire with your whole heart.