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S soon as you wake, the first thing to be observed by the eyes of your mind, is your position in the field of battle, where you are hemmed in by enemies, and under the absolute necessity of fighting, or perishing for ever.

Within this view represent to yourself, your enemy—the evil inclination which you have sworn to renounce, facing you on the one side, and armed so as to be able to wound and kill you; and, on the right hand, see your victorious Leader, Jesus Christ, with His most holy Mother, the Virgin Mary, and her beloved husband, Joseph, and countless hosts of Angels and Saints, especially St. Michael the Archangel; on the left hand, behold the Devil from beneath, with his followers, ready to kindle the passion in question, and to entice you to yield to it.

Then you shall seem to hear a voice, as of your guardian Angel, saying unto you, "You have to-day to fight against this enemy and against others too. Let not your heart sink, and do not lose courage; nor yield from fear or on any other account, for our Lord, your Captain, stands