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Rh time, so as to accustom yourself to repulse them with scorn and horror. These two challenges to battle should be made in the case of every unruly appetite, with the exception of temptations of the flesh, of which we will treat in their place.

Lastly, you should make acts contrary to each evil passion you have to resist. You will understand this the better by the following example—

Suppose, then, you are attacked by feelings of impatience. Look well into yourself, and you will discover that the higher will is continually aimed at by these temptations, in order to incline it to consent to them.

At once resort to the first thing which has been recommended; use the higher will repeatedly in opposing these feelings, resist them with all your might, that you may not be drawn to consent to them.

Do not leave off the conflict till the enemy is, as it were, wearied out, dead, and yields himself vanquished.

But, beloved, see the malice of the Devil. When he perceives that we resolutely resist the rising of any passion, he not only refrains from stirring it, but when it is excited he seeks to quiet it for the time, lest, by the practice of resisting it, we should form the habit of the opposite virtue.