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 so vividly set forth. Grant to me especially, I beseech Thee, to bow my most stubborn of necks to the doing of all work, no matter how humble, and to the fulfilment of all duties, no matter how servile; utterly to overcome my pride and false shame, that so I may learn to spend myself in the loving service, not only of my fellow-religious, and of my friends, but also of those who are repulsive to me from defects of mind or body. May I never think it a great matter to have to ask pardon for my shortcomings, when Thou, my God, wast not ashamed to bend Thy most sacred knees in the presence of Thy disciples, and to wash their feet. Taught, as I am, by Thy example, help me to carry into act what I hear and read of Thee.

But because I am at all points full of faults, and stained with all kinds of evil propensities, I need to be cleansed from my sins by a washing of exceeding thoroughness. To Thee, therefore, do I stretch forth my hands; and with the knees of my heart humbly bent before Thee, I pray Thee that Thou wouldst vouchsafe to wash carefully and thoroughly, not my feet only, but also my hands and my head; for in many ways have I sinned against Thee, by thought and by speech, both in what I have done and in what I have left undone.

Wash me, therefore, O my Jesus, from all the filth of my sins, cleanse me from every defilement, whether of body or of soul; that so, being made clean from head to foot, I may be found meet to have part with Thee, in that everlasting joy, which Thou hast promised to all Thy loved ones, who in times of temptation have held fast to Thee.

Give me also, I pray Thee, an understanding heart, that I may be able fully to comprehend that most sweet discourse, which Thou didst speak