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 before my wandering eyes the picture of Thy sacred Wounds, that I may neither see nor heed the vanities of the world, may be deaf to distracting gossip, and may not listen to those who would speak to me of other things than of Thee, O Jesus, my Lord and my God: for utterly worthless is everything that would keep me from meditating on the bliss of Heaven, and from bedewing with my tears Thy sacred Wounds.

Pierce my feet with Thy holy Nails as with sharp spurs to make me follow Thy steps along the rough path of adversity, and to keep me from being lifted up when things go well with me, or cast down when troubles come upon me. Cripple both my feet, so that I may not be able to stray far from Thee. Into my left foot drive the nail of fear, that from fear of the pains of Hell I may abstain from fleshly lusts. Into my right foot drive the nail of holy love, that with a soul on fire with a spirit of devotion to Thy service I may by day and by night run in the way of Thy commandments — giving thanks to Thee with eager zeal in hymns and spiritual songs; or if I am busy about earthly labours for the common good, working obediently and with a heart full of love for my brethren. Soon passing and easy to bear are all earthly toil and labour, thirst and bodily pain, for Thy sake, O my God, Who in the Flesh didst suffer and wert wounded; but long, infinitely long, are the everlasting torment and that fire of Hell which never shall be quenched.

Into my hands drive, I pray Thee, two of Thy Nails, so that while time is left me, I may be fruitful in good works, may shun contemptible idleness, that great enemy of the soul, and may with loving arms embrace Thee hanging for my