Page:Popular Science Monthly Volume 9.djvu/197

Rh But there is one kind of nervousness which I do not think meets with sufficient consideration, and that is the unconquerable fear which you will find some people have of any disease that is infectious. Now, I think this sort of fear is far more constitutional than mental, and it appears to me most uncharitable to speak of those who are thus nervous by temperament as "so frightened," etc. Depend upon it, if any one has a great dread of infection, he is far better away from the chance of it. If I heard a person express a great and overpowering dread of small-pox, cholera, fever, or diphtheria, I should do all in my power to prevent that person going near any case of the kind, because I should be morally certain of the result. As a rule, I believe that those who are perfectly fearless are comparatively safe; and there is no truer test of perfect freedom from nervous dread than the fact of being able to sleep at once, quietly and naturally, and without the mind being obliged to dwell upon the work of the day. The best cholera-nurse I ever saw used to tell me that she often sat down in the corner of a room, on the floor, and "slept right off" for half an hour at a time, either day or night, just as such opportunity for rest presented itself. But of course there are exceptions to all rules; and one of the most devoted and the most fearless in attendance on the sick, during a terrible epidemic, died just when the worst of the battle seemed over.

But to return to some of those "trifles," the knowledge of which is so needful to those who would try to fulfill well the duties of an amateur sick-nurse.

When active personal care of a sick person is undertaken, the finger-nails should be kept very short. I have seen a long nail tear open a blister, and expose a raw surface, causing great pain. For the same reason, all removable rings should be taken off; and any ornaments that hang loose and make a jingling noise are best dispensed with, as they irritate and annoy a sensitive patient.

It seems to me that this very unpretending paper will be hardly complete without a few words as to the diet that is best for any one acting as sick-nurse in a long and trying case.

One great point is, to let no silly notions of sentiment prevent you making a practice of taking substantial and regular meals; and, when you have to sit up all night, be sure and have food at hand, and never go more than three hours without eating. Now, I am going to say what I know many will highly disapprove of, and it is this: when you are nursing a long and anxious case, and you want to be able to "stay" to the end, avoid all stimulants. There is nothing you can do such hard work upon, there is nothing that will support you in long-continued watching and fatigue, like good, well-made coffee. Stimulants only give a temporary excitement, that passes itself off as strength. They injure that clearness of thought, that perfect quietude and recollectedness which are so essential to the good sick-nurse;