Page:Popular Science Monthly Volume 26.djvu/496

480 digestible, it is permitted to go on unchallenged; if it is found to be too rich, too bilious, or too indigestible, a protest is promptly entered against it, and if we are wise we will immediately desist from eating any more of it. It is here that the impartial tribunal of nature pronounces definitely against roast goose, mince-pies, pâte, de foie gras, sally lunn, muffins and crumpets, and creamy puddings. It is here, too, that the slightest taint in meat, milk, or butter is immediately detected; that rancid pastry from the pastrycook's is ruthlessly exposed, and that the wiles of the fishmonger are set at naught by the judicious palate. It is the special duty, in fact, of this last examiner to discover, not whether food is positively destructive, not whether it is poisonous or deleterious in nature, but merely whether it is then and there digestible or undesirable.

As our state of health varies greatly from time to time, however, so do the warnings of this last sympathetic adviser change and flicker. Sweet things are always sweet, and bitter things always bitter; vinegar is always sour, and ginger always hot in the mouth, too, whatever our state of health or feeling; but our taste for roast loin of mutton, high game, salmon cutlets, and Gorgonzola cheese varies immensely from time to time, with the passing condition of our health and digestion. In illness, and especially in sea-sickness, one gets the distaste carried to the extreme; you may eat grapes or suck an orange in the chops of the Channel, but you do not feel warmly attached to the steward who offers you a basin of greasy ox-tail, or consoles you with promises of ham-sandwiches in half a minute. Under those too painful conditions it is the very light, fresh, and stimulating things that one can most easily swallow—champagne, soda-water, strawberries, peaches, not lobster salad, sardines on toast, green Chartreuse, or hot brandy-and-water. On the other hand, in robust health, and when hungry with exercise, you can eat fat pork with relish on a Scotch hill-side, or dine off fresh salmon three days running without inconvenience. Even a Spanish stew, with plenty of garlic in it, and floating in olive-oil, tastes positively delicious after a day's mountaineering in the Pyrenees.

The healthy popular belief, still surviving in spite of cookery, that our likes and dislikes are the best guide to what is good for us, finds its justification in this fact, that whatever is relished will prove on the average wholesome, and whatever rouses disgust will prove on the whole indigestible. Nothing can be more wrong, for example, than to make children eat fat when they don't want it. A healthy child likes fat, and eats as much of it as he can get. If a child shows signs of disgust at fat, that proves that it is of a bilious temperament, and it ought never to be forced into eating it against its will. Most of us are bilious in after-life just because we were compelled to eat rich food in childhood, which we felt instinctively was unsuitable for us. We might still be indulging with impunity in thick turtle, canvas-back