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 and the devils, Nilus compared to that which is said of the blessed Moses, saying, ‘Moses took the breast for an offering, because the soul dwelleth in the heart, and the heart I in the breast.’ And Solomon said, ‘Remove anger from thy heart,’ and concerning Aaron the Book saith, ‘He was covering his breast with the ephod and tunic,’ and this teacheth us monks that it is meet for us to cover over the wrath which is in the heart with gentle, and humble, and tranquil thoughts, and that we should not allow it to ascend to the opening of our throat, and that the odiousness and abomination thereof shall be revealed by the tongue.”

670. The brethren said, “Why is it that, although all the fathers used to admonish the brethren to ask the old men questions continually, and to learn from them, and to reveal to them their thoughts, and to live according to their directions, one of the old men said to one of the brethren, ‘Go, sit in thy cell, and thy cell shall teach thee everything’?” The old man said, “There is no contradiction in these words of the Fathers, and what the old man said hath an object, the meaning of which is well known. The old man who admonished the brother that he should learn like a beginner was great and famous, and to that brother who asked him the question he spake thus:—In the early days when thou goest to thy cell lay hold upon the habits (or orders) of the neophytes, and live according to them for a considerable period, that is to say, with fasting, and vigil, and reading, and reciting the offices, and all the other things, until at length, after the lapse of time, the life of contemplation in silence shall give thee the order which befitteth thy seclusion, and will add those things which are seemly, and will diminish those which are not. This is the meaning of that which was said by the holy man, ‘Sit in thy cell, and it shall teach thee everything.’ ”

671. The brethren said, “One of the old men used to say, ‘A man shall have no care, and he shall contemplate in silence, and shall cover up himself; three meditations shall teach purity.’ What is the meaning of these three words?” The old man said, “ ‘A man shall have no care’ means that he shall not care concerning the shortcomings of others, and that all his anxiety shall be concerning his own shortcomings. And, ‘He shall contemplate in silence’ means that he shall not speak even concerning matters of spiritual excellence if it will trouble any man or condemn him. And ‘He shall cover up himself’ meaneth that he shall not reveal his life and deeds, but as far as possible, he shall be unknown and unhonoured. Now by these things is esta-