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 ACCURACY: Ability to do any thing preciously is called as accuracy. It depends on strength and endurance because as muscle gets tired the accuracy will be lost. It is a dependent component of Physical Fitness.

BALANCE: Ability to manoeuvre the body when the body is in motion or in rest. This is one of basic components which has to be developed in the early stages.

PHYSIOLOGICAL AND PSYCHOLOGICAL LIMITS

By nature every individual has a limit to perform any thing. The maximum capacity of an individual to do a task is known as Physiological limit.

The capacity of the mind to do a task in simple language is known as Psychological limit. Experimentally in the field of sports and games, the psychological limit falls before the physiological limit i.e. physiologically one can do more but one stops early because of the psychological limit.

The main purpose of coaching and training is to make coincide these two limits, therefore the maximum of the individual is drawn out.