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 simply, and thus, with humble heart, to set a good example, and, with many other admonitions, she also counsels him to have two rods by his bedside, so that he may chastise himself when he awakes. Mechthild adds that she asked of God how such an one could keep himself without sin in this earthly state, and that God made answer: "He shall keep himself always in fear, like a mouse that sits in a trap and awaits its death. When he eats, he shall be frugal and meek, and when he sleeps, he shall be chaste, and alone with Me."

Touching upon some of the duties of a prior—and here she shows herself eminently practical—she writes: "Thou shalt go every day to the infirmary, and soothe the sick with the solace of God's word, and comfort them bounteously with earthly things, for God is rich beyond all richness. Thou shalt keep the sick cleanly, and be merry with them in a godly manner. Thou shalt also go into the kitchen, and see that the needs of the brethren are well cared for, and that thy parsimony, and the cook's laziness, rob not our Lord of the sweet song of the choir, for never did starving priest sing well. Moreover, a hungry man can do no deep study, and thus must God, through such default, lose the best prayers." From advice to the priesthood, Mechthild turns to warning, and pours forth her reproaches and forebodings with poetic intensity. "Alas, O thou Crown of Holy Christendom, how greatly hast thou lost lustre! Thy jewels are