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28 belonging to Vernon, I found out how to jump and how to run. To jump high one had to take but a short run from the side and straighten oneself horizontally as one cleared the bar. By constant practice I could at thirteen walk under the bar and then jump it. I soon noticed that if I frigged myself the night before, I could not jump so well, the consequence being that I restrained myself, and never frigged save on Sunday and soon managed to omit the practice on three Sundays out of four.

Since I came to understanding, I have always been grateful to that exercise for this lesson in self-restraint. Besides, one of the boys was always frigging himself: even in school he kept his right hand in his trousers' pocket and continued the practice. All of us knew that he had torn a hole in his pocket so that he could play with his cock; but none of the masters ever noticed anything. The little fellow grew gradually paler and paler until he took to crying in a corner, and unaccountable nervous tremblings shook him for a quarter of an hour at a time. At length, he was taken away by his parents: what became of him afterwards, I don't know, but I do know that till he was taught self-abuse, he was one of the quickest boys of his age at lessons and given like myself to much reading.

This object-lesson in consequences had little effect on me at the time; but later it was useful as a warning. Such teaching may have affected the Spartans as we read in history that they taught their children temperance by showing them a drunken helot; but I want to lay stress on the fact I was first taught self-control by a keen desire to excel in jumping and in running, and as soon as I found that I couldn't run as fast or jump as high after practicing