Page:Massage & exercises combined (second version).djvu/18

 CONTENTS

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13

15

17

19

24

24

26

27

28

30

Exercise No. 1     30

Exercise No. 2     33

Exercise No. 3     36

Exercise No. 3 A     39

Exercise No. 4     41

Exercise No. 5     43

Exercise No. 6     48

Exercise No. 7     50

Exercise No. 8     54

Exercise No. 9     56

Exercise No. 9 A     57

Exercise No. 10     59

Exercise No. 11     62

Exercise No. 12     64

Exercise No. 13     66

Exercise No. 14     69

Exercise No. 14 A    70