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ASH me,  O  my  Jesus! in Thy own precious  blood,  and  I shall  be  made  whiter  than  snow. Purify my  soul  from  every  stain  of sin.

Or:

Blood of  Jesus,  wash  me! Water from the  side  of  Jesus,  purify  me, that I  may  be  prepared  to  dwell  in His  adorable  heart!

RANT, O  my  God! that every step I  take,  this  day  and throughout my  life,  may  be  guided by Thy  will  and  bring  me  nearer  to Thee!

LOTHE me,  O  my  God! with the mantle  of  innocence  and the robe  of  charity. Permit not  that