Page:Macfadden's Fasting, Hydropathy and Exercise.djvu/17



"What shall we do to be saved?" is a question which, from a physical point of view, can be answered in less than ten words: "Learn to interpret the language of your sanitary instincts." To him who has mastered that task, the science of health is not a sealed book.

"And let me assure you, in measured words alive with conviction, that long series of cases running through seventeen years of attendance has been a line of evidence, line upon line, of the self-sufficiency of Nature to right herself in attacks of disease, no matter what the disease, or how severe its character."—E. H. Dewey, M.D. Every living organism is a self-regulating apparatus. Our nervous system performs its functions by a combination of alarm signals that apprise us of an infinite variety of external dangers