Page:Letter on corpulence.pdf/52

Rh beetroot, turnips, and carrots. The truth is, I seldom or ever partook of these objectionable articles myself, and did not reflect that others might do so, or that they were forbidden. Green vegetables are considered very beneficial, and I believe should be adopted at all times. I am indebted to the "Cornhill Magazine" and other journals for drawing my attention to these dietetic points. I can now also state that eggs, if not hard boiled, are unexceptionable, that cheese, if sparingly used, and plain boiled rice seem harmless.

Some doubts have been expressed in regard to the vanishing point of such a descending scale, but it is a remarkable fact that the great and most palpable diminution in weight and bulk occurs within the first forty-eight hours, the descent is then more gradual. My own experience, and that of others, assures me (if medical authority be first consulted as to the complaint) that with such slight extraneous aid as medicine can afford, nature will do her duty, and only her duty: firstly, by relieving herself of immediate pressure she will be enabled to move more freely in her own beautiful way.