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N° 28. from meditation on our own conduct, and repressing that pride which too easily persuades us, that we merit whatever we enjoy.

Part of these benefits it is in every man's power to procure to himself, by assigning proper portions of his life to the examination of the rest, and by putting himself frequently in such a situation by retirement and abstraction, as may weaken the influence of external objects. By this practice he may obtain the solitude of adversity without its melancholy, its instructions without its censures, and its sensibility without its perturbations.

The necessity of setting the world at a distance from us, when we are to take a survey of ourselves, has sent many from high stations to the severities of a monastic life; and indeed, every man deeply engaged in business, if all regard to another state be not extinguished, must have the conviction, though, perhaps, not the resolution of Valdesso, who when he solicited Charles the Fifth to dismiss him, being asked, whether he retired upon disgust, answered, that he laid down his commission, for no other reason but because there ought to be some time for sober reflection between the life of a soldier and his death.

There are few conditions which do not entangle us with sublunary hopes and fears, from which it is necessary to be at intervals disencumbered, that we may place ourselves in his presence who views effects in their causes, and actions in their motives; that we may, as Chillingworth expresses it, consider things as if there were no other beings in the world but God and ourselves; or, to use language yet more awful, may commune with our own hearts, and be still.