Page:Japanese Physical Training (Hancock).djvu/152



of the best tricks that can be used for the development of all the muscles is one that can be used, also, at times, for self-defence. This feat is one that could not be well employed on an asphalt sidewalk or on a hard roadway. It originated in Japan, where nearly all athletic "stunts" were then performed upon the grass. This trick is known as "throwing over the head."

Attack the opponent by seizing him by the lapels of his coat. At the same instant raise the right foot against the inside of his left thigh, and as high up as possible. As a part of the same movement hop as close to the opponent as possible. When this has been accomplished, throw yourself over backward to the ground with as much force as can be employed. The opponent is sure to go over the head of the