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 {| align=center
 * How to Get Strong p233a.jpg||||How to Get Strong p233b.jpg
 * 1879|| |||1883
 * colspan=3 |D. L. DOWD
 * colspan=3 |D. L. DOWD
 * colspan=3 |D. L. DOWD

Before and after four years of Systematic Exercise
 * }