Page:Helen Rich Baldwin - Nutrition and Health (1924).pdf/49



1.

Weigh children.

Look over health records. 3. Talk on subject. 2.

of fruit.

A. 1.

Call for examples from club: (Oranges, pears, plums and peaches).

apples,

B. Composition and function. 1.

Carbohydrates, cellulose, ash, volatile oils.

2.

Large percentage of water and cellulose together with the organic acids give laxative qualities.

C. Cleanliness of fruits. 1.

Always wash fruit, such as apples, pears, plums, Peddlers and shopkeepers with soiled hands leave dirt on skins.

etc.

D. How fruits are used in the diet. 1.

Raw: as a breakfast dish or dessert.

2.

Cooked: as a breakfast dish or dessert.

3. In combination with milk and eggs, as in desserts.

4. Play the game “Fruit Basket.” (See opposite page.) 5. Give out tags. 6. Put stars on chart.