Page:Hatha yoga - or the yogi philosophy of physical well-being, with numberous excercises.djvu/61

Rh many cooks just as good as "mother" was, for he would be a boy again.

You are probably wondering what all this has to do with Hatha Yoga, are you not? Well, just this: The Yogi has conquered appetite, and allows Hunger to manifest through him. He enjoys every mouthful of food, even to the crust of dry bread, and obtains nourishment and pleasure from it. He eats it in a manner unknown to most of you, which will be described a little further on, and so far from being a half-starved anchorite, he is a well-fed, properly nourished enjoyer of the feast, for he has possessed himself of that most piquant of all sauces—Hunger.