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26 what is early 'learned by heart' becomes branded in (as it were) upon the cerebrum; so that its 'traces' are never lost, even though the conscious memory of it may have completely faded out. For, when the organic modification has been once fixed in the growing brain, it becomes a part of the normal fabric, and is regularly maintained by nutritive substitution; so that it may endure to the end of life, like the scar of a wound."

Dr. Carpenter's phrase that our nervous system grows to the modes in which it has been exercised expresses the philosophy of habit in a nutshell. We may now trace some of the practical applications of the principle to human life.

The first result of it is that habit simplifies the movements required to achieve a given result, makes them more accurate and diminishes fatigue.