Page:Guide to health.djvu/134

 brought in when all the smoke has disappeared, and even then it should not be kept under the cot on which she lies. Warmth may also be given by keeping bottles of hot water on the bed. All the clothes and sheets should be thoroughly cleansed after child-birth, and before being used again.

As the health of the child will depend entirely on that of the mother, special attention must be paid to her diet and mode of living. If she is fed on wheat, with plenty of good fruits like the plantain, and olive oil she would feel warm and strong, and have plenty of milk. Olive oil gives aperient properties to the mother's milk, and thus serves to keep the child free from constipation. If the child is unwell, attention must be turned to the state of the mother's health. Administering drugs to the child is as good as murdering it, for the child with its delicate constitution, easily succumbs to their poisonous effects. Hence the medicine should be administered to the mother, so that its beneficial properties may be transmitted to the child through her milk. If the child suffers, as it often does, from cough or loose bowels, there is no cause for alarm; we should wait for a day or so, and try to get at the root of the trouble, and then remove it. Making fuss over it and falling into a panic only makes matters worse.

The child should invariably be bathed in tepid