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 firm the only touchstone of true virtue to be, not that sensible delight which is found in prayer, but patience in affliction, abnegation of one's own self, a sincere and entire fulfilling of the divine will, and, finally, in a diligent observing of Almighty God's laws and commandments; though I must confess that prayer itself, and the frequent consolations that are found therein, do not a little conduce and help to the better effecting of these things before mentioned.

They who are desirous to know how much progress they have made in the way of God, let them examine how much they have increased in interior and exterior humility; how willingly they have put up with injuries; with what mind they have borne with others' infirmities; how they have compassionated the imperfections of their neighbors; what confidence they have had in God, in the tedious time of tribulation; how they have bridled their tongues; how they have kept their heart; how they have mortified their flesh, and made it subject to the spirit: with what moderation they have behaved themselves in prosperity and adversity; with what gravity and discretion they have governed all their actions: and, above all, how dead they have been to the world, with all its pleasures, honors, and dignities; and accordingly as they have profited in these virtues, let them measure their perfection, and not according to the consolations wherewith God hath visited them. Wherefore, let every one be sure to bear one hand,