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 they may appear unto men to fast. Amen I say to you, they have received their reward. But thou, when thou fastest, anoint thy head, and wash thy face, that thou appear not to men to fast, but to thy Father Who is in secret: and thy Father, Who seeth in secret, will repay thee. Lay not up to yourselves treasures on earth: where the rust and moth consume, and where thieves break through and steal. But lay up to yourselves treasures in heaven: where neither rust nor moth doth consume, and where thieves do not break through, nor steal. For where thy treasure is, there is thy heart also.

What is the origin of fasting?

Under the Old Law the Jews fasted by the command of God; thus Moses fasted forty days and forty nights, on Mount Sinai, when God gave him the Ten Commandments; Elias, in like manner, fasted in the desert. Jesus also fasted, and commanded His apostles to fast also. The Catholic Church, says St. Leo, from the time of the apostles, has enjoined fasting upon all the faithful.

Why has the Church instituted the fast before Easter?

1. To imitate Jesus Christ, Who fasted forty days. 2. To participate in His merits and passion; for as Christ could only be glorified through His sufferings, so in order to belong to Him we must follow Him by a life answering to His. 3. To subject the flesh to the spirit, and thus, 4, prepare ourselves for Easter and the worthy reception of the divine Lamb. 5. Finally, to offer to God some satisfaction for our sins, and, as St. Leo says, to atone for the sins of a whole year by a short fast of the tenth part of a year.

Was the fast of Lent kept in early times as it is now?

Yes, only more rigorously; for: 1. The Christians of the early ages abstained not only from flesh-meat, but from those things which are produced from flesh, such as butter, eggs, cheese, and also from wine and fish. 2. They fasted during the whole day, and ate only after vespers, that is, at night.

How shall we keep the holy season of Lent with advantage? We should endeavor not only to deny ourselves food and