Page:Athletics and Manly Sport (1890).djvu/141

116 {|
 * colspan=5 |A day's training at oxford.
 * Rise about 7
 * Exercise
 * A short walk or run
 * Not compulsory.
 * rowspan=3|Breakfast at 8.30 P.M.A.M. [sic]
 * rowspan=3|
 * Of tea
 * As little as possible
 * Meat, beef or mutton
 * Under done.
 * Bread or dry toast
 * Crust only recomended.
 * Exercise in fore-noon
 * none
 * rowspan=4|Dinner at 2 P.M.
 * rowspan=4|
 * Meat much the same as at breakfast
 * Bread
 * Crust only recommended
 * Vegetables,none
 * Not always adhered to
 * Beer, one pint
 * Exercise.
 * About five o'clock start for the river and row twice over the course, the speed increasing with the strength of the crew
 * rowspan=3|Supper at 8.30 or 9 P.M.
 * rowspan=3|
 * Meat, cold
 * Bread and perhaps a little jelly or water-cresses.
 * Beer, one pint.
 * Bed at 10 P.M.
 * }
 * Bread
 * Crust only recommended
 * Vegetables,none
 * Not always adhered to
 * Beer, one pint
 * Exercise.
 * About five o'clock start for the river and row twice over the course, the speed increasing with the strength of the crew
 * rowspan=3|Supper at 8.30 or 9 P.M.
 * rowspan=3|
 * Meat, cold
 * Bread and perhaps a little jelly or water-cresses.
 * Beer, one pint.
 * Bed at 10 P.M.
 * }
 * rowspan=3|Supper at 8.30 or 9 P.M.
 * rowspan=3|
 * Meat, cold
 * Bread and perhaps a little jelly or water-cresses.
 * Beer, one pint.
 * Bed at 10 P.M.
 * }
 * Bed at 10 P.M.
 * }
 * }
 * }