Page:Association Football and How to Play It (1908) by John Cameron.djvu/12

10 the goalkeeper should train as regularly as any member of the eleven, and I have replied without any hesitation "Certainly." In one way he does not require such a severe course as a half-back, who has to go through much more work than he does. He should go in for plenty of short sprinting, so that when running out of his goal to meet any forward who has broken through he will be able to meet the ball quicker than his opponent. The reason for this is obvious, as half a yard in twenty will make all the difference between a goal being scored or not. I do not believe a great deal in gymnastics for footballers in general, but this method of training does a goalkeeper a world of good.

Punch-ball exercises are some of the best he can practise, and nearly all clubs have a ball fitted up in their training room. He ought to also practise place kicking, and endeavour to do so with both feet. I have often seen a goal scored simply through a poor return by the goalkeeper. Many allow one of the backs to take the goal kicks, but this is a big mistake, as it entails extra work on him, and he probably has as much to do as he can get through. I always like to see the ball thrown or kicked to the wings instead of the centre, where the play is generally concentrated. It is a mistake to attempt to punch a ball when it is wet and greasy and there is plenty of time to give it a lusty kick. Many a match has been won and lost through the goalkeeper attempting the former. The inauguration of the penalty kick has made the position more difficult than in the olden days. Critics say that