Page:Ante-Nicene Fathers volume 1.djvu/481



GNATIUS, who is also called Theophorus, to Hero, the deacon of Christ, and the servant of God, a man honoured by God, and most dearly loved as well as esteemed, who carries Christ and the Spirit within him, and who is mine own son in faith and love: Grace, mercy, and peace from Almighty God, and from Christ Jesus our Lord, His only-begotten Son, "who gave Himself for our sins, that He might deliver us from the present evil world," and preserve us unto His heavenly kingdom.

I exhort thee in God, that thou add [speed] to thy course, and that thou vidicate thy dignity. Have a care to preserve concord with the saints. Bear [the burdens of] the weak, that "thou mayest fulfil the law of Christ." Devote thyself to fasting and prayer, but not beyond measure, lest thou destroy thyself thereby. Do not altogether abstain from wine and flesh, for these things are not to be viewed with abhorrence, since [the Scripture] saith, "Ye shall eat the good things of the earth." And again, "Ye shall eat flesh even as herbs." And again, "Wine maketh glad the heart of man, and oil exhilarates, and bread strengthens him."