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 soda, one-hundredth per cent. color, and one-hundredth per cent. saccharine.'

"Note that it is called 'Ketchup,' not 'Tomato Ketchup,' The portions of tomato and apples used are the very refuse of the canning factory; skins, cores, rotten portions and trimmings, unfit for human consumption. Add to this sin, the manufacturer does not supply a single balancing pure and nutritious substance in his product. For sugar he substitutes saccharine. He colors the unwholesome mixture with a coal-tar preparation, and winds up by preserving it with benzoate of soda. This label tells the whole truth, and it should condemn his product in the eyes of every housewife—who takes time to read the label.

"Study your labels on potted meats, flavoring extracts, canned vegetables and cheese boxes. Don't pay the same price for cheese when the label reads 'Camembert Type' as you would pay for genuine imported Camembert. If you buy sausage in the package, look out for the phrase, 'prepared with cereal' or 'Cereal, five per cent.' The maker who introduces a starchy or cereal